NormaTec Boots
The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab.
How Do NormaTec Boots Work?
They use compressed air to massage your limbs, move fluid, and speed up recovery. Similar to the kneading and stroking performed during a massage, each segment of the boot will first compress in a pulsing manner and then release. This will repeat for each segment as the compression pattern works its way up your limb.
Benefits of Normatec recovery Boots
The primary function of NormaTec Recovery Boots is to engage a lymphatic flush, which enhances a healthy blood flow back into your legs. This will help to remove waste products, inflammation, and swelling.
Other benefits include speeding up muscle recovery, preventing delayed-onset muscle soreness, relieving muscle pain and decreasing muscle fatigue. NormaTec Boots have also been designed to improve your body’s manoeuvrability, with increased flexibility and range of motion.
Book a session in the boots
Our NormaTec Recovery Boots are available to RZ members for $25 – book via the link below. Or included in a Casual Pass visit for $65. Contact us to book a Casual Pass.
Use the boots as soon as possible after your training session, this will help clear all the lactic acid out of your muscles.