Events

What’s on in our Function Well community.

MONSTER METCON

January 25

Monster Metcon is back and it’s going to be BIG. In a community workout like no other, you’ll challenge yourself alongside your fellow members and set the tone for your year to come.

Open to members and non-members

Book via the app and Community team.

30-Day Lifestyle Program

February 3

Unlock the Function Well philosophy that has helped thousands of people transform their lives and optimise their health and performance.

The program includes everything you need to create long lasting change and make 2025 your best year yet. It’s the perfect way to start the year, whether you’re just starting your journey or looking to break through a plateau.

This program commences on February 3rd – are you ready to join your fellow FW members in transforming your habits and lifestyle?

NUTRITION WORKSHOP - Optimise your nutrition for 2025

February 3, 6:00–7:00 PM

Led by Mitch Potts, Performance Coach, Naturopath, and founder of NXTLVL Health, this seminar covers practical tips for weight loss, gut health, and optimising overall wellbeing. Mitch’s personalized approach empowers you to achieve your unique health goals.

Available to those participating in our 30-day lifestyle Program only

Sleep Workshop - Transform your sleep

February 19, 6:00–7:00 PM

Shea Morrison, Co-founder of The Goodnight Co., shares proven strategies for achieving natural, restorative sleep. From overcoming disruptions to maintaining quality rest, Shea’s expertise can help transform your nights—and days.

Don’t miss these inspiring sessions designed to support your wellness journey!

Available to those participating in our 30-day lifestyle Program only

Mini Retreat with Carmen

February 22nd

Join Carmen Lee-Schneider for a rejuvenating afternoon retreat designed to set a vibrant, positive tone for the year ahead! Take time to reconnect with yourself through yoga, breathwork, sound healing, meditation, and journaling. This soul-nourishing experience will ground you and empower you to set meaningful intentions for the coming year.

Carmen’s events are always highly sought after and tend to fill up fast, so don’t miss out!

Limited to 16 spaces.