FAQs

Monday – Thursday: 5.30am – 7.30pm

Friday: 5.30am – 6pm

Saturday: 6am – 4pm

Sunday: 8am – 4pm

*note this may be subject to change and doesn’t apply during public holidays.

We have casual passes available for purchase at $65. This gives you access to all the 6 studios including Reformer, CrossFit and the Restoration Zone for the day. If you sign up within 48 hours this will be credited towards your membership.

A minimum of two weeks is required for all suspensions. Contact the community team here for your enquiry.

In the unlikely scenario that you need to cancel your membership there is a 28 day notice period required. Contact the team here with your request.

We offer memberships for under 18’s with guarantee from a parent or guardian. 16-18 years can visit during staffed hours without a parent or guardian present, however, under 16’s must be attended at all times.

We have our dedicated Function Well parking that is open 24/7. This is located opposite Breakfast Creek Lifestyle Precinct on Durong Street, Newstead.

There is also limited parking in the Mercedes Benz building that is complimentary for two hours.

Haven’t tried CrossFit before? Read more here. We always recommend attending a foundations class (Monday 6pm) so our qualified coaches can run you through basic moves and determine your fitness level and goals.

Follow @crossfitnewstead to meet the community.

We have a team of experienced Performance Coaches who offer in person and online coaching including nutrition and programming. All of them are either qualified personal trainers or have degrees in sports science, exercise physiology, or similar. Meet the team and book a session here.

All Function Well Group Training Classes can be booked via our Function Well App or website here. Our classes are designed to suit all fitness levels and our coaches and instructors will tailor workouts to suit your levels.

Classes are open for booking four days prior to the class. Please note non-attendance fees do apply so if you are unable to make it be sure to cancel.

 If the class is full you are able to join the waitlist and be notified when a place becomes available.

Function Well’s Restoration Zone offer optimised practices to enhance your performance, recovery, cognitive function and well being. Ultimately, it is important for your body and mind to recover from the stresses of life and muscle exertion, and our services aid this process. These include; steam room, sauna, ice bath, magnesium hot pool, massage chairs, meditation space, yoga studio, pilates studio, and more.

Explore the Restoration Zone here.

Members with access to the Restoration Zone are able to access during the below times. 

Monday – Friday: 4.00am – 9.00pm

Saturday: 4.00am – 7.30pm

Sunday: 6.00am – 7.30pm

All members have 24/7 access to the gym floor.