Your personal health & fitness journey starts here

We are a results driven training facility ensuring whatever it is that you do, you do it better as a result of being a member with us

Health & Wellness Blog

Optimal training, nutrition, lifestyle and supplement protocols, events and all things function well

  • Ignite Program Banner
    Events (Upcoming)

    Are You Ready to Ignite Your Training?

    Events (Upcoming) | August 18, 2015

      Can you handle the HEAT with Performance Coach Mark Vaiao? Have you been feeling unmotivated and keep telling yourself “I’ll [...]

  • sam - newsletter
    Tips from the Naturopath

    What is Naturopathy and How Can it Help Me?

    Tips from the Naturopath | August 7, 2015

    By Function Well Naturopath Sam Cartwright – BHSc Naturopathy Herbal Medicine Herbal medicine has been used for thousands of years fo [...]

Australia's most personalised & effective training facility

Rated #1 Health Club in Australia & New Zealand NPS survey 2013, as conducted by CFM

Why you should join function well

The FW Team

Our success is built on passion and purpose.

Meet our team
Sam Butterworth
Sam Butterworth

I am a firm believer that no matter what your fitness goal is, big or small, that it should be embraced as an exciting journey with an end result of a fitter and healthier version of you. If you work hard, and make small incremental changes to your training and nutrition then I have no doubt that you are going to achieve some amazing results.

Sam Butterworth

Performance Coach

Sam Butterworth
Sam Cartwright
Sam Cartwright

A key aim in Sam's naturopathic practice is to treat all patients as individuals and use a holistic health approach to assist patients in reaching their ultimate wellness goals.

Sam Cartwright

Naturopath

Sam Cartwright
Rachel Wise
Rachel Wise

Rachel Wise

Performance Coach

Rachel Wise
Chris Samuels
Chris Samuels

What I enjoy most about Powerlifting and resistance training is not only the challenge of setting new goals but also the challenge of planning and deciding how I will reach that goal.

Chris Samuels

Performance Coach

Chris Samuels
Stephen Coombe
Stephen Coombe

Training smart and in a way that can be maintained throughout a life-time is important to me and can be seen in my programs. I believe that working out should be enjoyable and a welcomed and fun part of a weekly schedule.

Stephen Coombe

Performance Coach

Stephen Coombe
Alexis Morrissey
Alexis Morrissey

Alexis Morrissey

Performance Coach

Alexis Morrissey
Mark Vaiao
Mark Vaiao

My philosophy is to create balance. Train smart and fuel the body with balanced nutrition to improving your health and wellbeing. It does take commitment and sacrifice, but it can be done even with the busiest of lifestyles – it’s all about balance. With the right coaching you can achieve anything.

Mark Vaiao

Performance Coach

Mark Vaiao
Brad Munro
Brad Munro

I have always had a passion for health & fitness and from my experience of leading troops through challenging conditions, I know what hard work is!

Brad Munro

Performance Coach

Brad Munro
JP Falvey
JP Falvey

JP has always been instrumental in motivating me to achieve my personal goals through a variety of different, fun & interesting training programs over the years.

JP Falvey

Performance Coach

JP Falvey
Stephanie Franken
Stephanie Franken

Every person is unique and different from others so one way may not work for everyone. It’s all about experimenting and finding what works for you.

Stephanie Franken

Performance Coach

Stephanie Franken

Nutrition & Training Accountability

The key to achieving long terms results is consistency with nutrition and training at a high intensity consistently often.
Myzone is a monitoring device that wirelessly tracks your training effort anywhere in the world. The data is stored to your belt and uploaded to the console in the club, MYZONE also has an app which allows you to track your nutrition intake.

Maximise your motivation and results with MYZONE.

myzone products

Joining Function Well

Contact us or fill in the form below to arrange an induction with our friendly membership team. Looking forward to having you onboard!

Membership Enquiry