We are a results driven training facility ensuring whatever it is that you do, you do it better as a result of being a member with us
Optimal training, nutrition, lifestyle and supplement protocols, events and all things function well
We’re excited to be hosting the upcoming Strength Essentials Workshop, with world renowned Strength & Conditioning Coaches Ke [...]
There’s no time like the present to take your health, energy levels, sleep quality, body composition, strength and performance to the [...]
Our success is built on passion and purpose
My aim is to provide my clients with education in the areas of functional training and nutrition. I believe that once I give my client’s the right tools within these areas they can take charge of their own health and fitness goals.
My philosophy is to create balance. Train smart and fuel the body with balanced nutrition to improving your health and wellbeing. It does take commitment and sacrifice, but it can be done even with the busiest of lifestyles – it’s all about balance. With the right coaching you can achieve anything.
I have always had a passion for health & fitness and from my experience of leading troops through challenging conditions, I know what hard work is!
JP has always been instrumental in motivating me to achieve my personal goals through a variety of different, fun & interesting training programs over the years.
Every person is unique and different from others so one way may not work for everyone. It’s all about experimenting and finding what works for you.
… My philosophy is to live in a way that says 'I love my body and want to nourish it, challenge it and improve it. Life is too short to spend your time hating, restricting and punishing your body’
It is so great when clients come to me with a lack of self belief, and through training I witness them become inspired by their own results and empowered by their further potential.
Contact us or fill in the form below to arrange an induction with our friendly membership team. Looking forward to having you onboard!
(07) 3852 3938
76 Commercial Rd,
Teneriffe 4006 QLD