Performance, results & community.

Athletic Zone offers a fitness experience you won’t find anywhere else. An expansive 24 hour gym floor with state of the art equipment, an unrivalled high intensity class experience, expert coaching with science-backed programming and home to CrossFit Newstead.

Athletic Zone Classes

With over 200 classes a week you can expect expert coaching, science-backed programming and an unrivalled class experience in our purpose built High Intensity Training studio and CrossFit box.


DEDICATED WARM-UP AND RECOVERY AREA, WITH hypervolt therapy and specialised mobility tools AVAILABLE TO ALL MEMBERS 24/7.

Your Performance Coaches

You will find Brisbane’s best and most qualified and passionate performance coaches facilitating classes and achieving the very best results for their clients.

Home to CrossFit Newstead

CrossFit Newstead is one of the most established and respected CrossFit boxes in Brisbane. We welcome all fitness levels to be part of an amazing CrossFit community that encourages, educates and inspires you to take your health and fitness to a level you never thought possible.

Our classes offer varied, functional movement, performed at high intensity in a premier training facility. 

Designed by our highly experienced coaches, our CrossFit Newstead programs enable elite athletes and absolute beginners to train side by side through the use of sensible scaling strategies—which is in line with the CrossFit methodology.


Your CrossFit Newstead Coaches

As an official affiliate of CrossFit, CrossFit at Function Well is one of the best places to learn the basics or to hone your craft under the leadership of accredited CrossFit coaches.

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Athletic zone services

Performance Coaching

Our team of Brisbane performance coaches are unrivalled in their passion, dedication and commitment in achieving the very best results for their clients.

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Open 24/7

Function Well gives members the option to train 24/7. Our state-of-the-art gym floor is open 24 hours 7 days a week.

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InBody 570

InBody Body Composition Analysers are the latest technology available for effective, reliable and accurate, non-invasive, body composition testing.

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