Spicy Cauliflower Tacos

| Nutrition

This delicious recipe is brought to you by Nutritionist Caitie Davies. Vegan and gluten free* these mouth watering tacos are the perfect addition for summer bbqs or a fresh and nutritious lunch. Give them a go – they won’t disappoint!

*Tortillas can be with or without gluten.

Filling Ingredients

  • 1 small cauliflower, chopped into small pieces
  • 1 cup chickpeas 
  • 1 tsp chilli
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp crushed chilli flakes
  • ¼ tsp dried oregano
  • ½ tsp paprika
  • 1 ½ tsp ground cumin
  • 1 tsp salt
  • 1 tsp pepper
  • ½ tin of crushed tomatoes 
  • 1 small red onion
  • 1 red capsicum
  • Squeeze of sriracha (optional for extra spice)

Assembly:

  • Soft tortillas
  • Chopped fresh tomato and onion for salsa
  • Mashed avocado
  • Sriracha or chipotle mayonnaise drizzle (vegan options available)
  • Coriander (optional)

Method:

  1. Combine all ingredients (except tomatoes) in a pan with a good drizzle of oil, and cook for 15mins.  Add the crushed tomatoes and continue cooking for another 5 mins. 2
  2. Warm tortillas
  3. Fill tortillas with cauliflower and chickpea as little or as much as you like, before topping with salsa, fresh avocado, sriracha mayonnaise and coriander

complete wellness and fitness hub fostering community and results.

Sign up in June to receive 2 weeks FREE*:

    • Eight boutique studios
    • 24/7 gym floor
    • Over 200 weekly classes
    • Science-based programming
    • Wellness and recovery centre
    • World class instructors and expert coaching team
    • and MORE!

*Terms and conditions apply.

{"popup_ID":20698,"when_popup_appear":"page_load","delay":"5","x_second":"","x_scroll":"","disappear":"","exptime":"1","hideclsbtn":"","clsonesc":"1"}

complete wellness and fitness hub fostering community and results.

Sign up in June to receive 2 weeks FREE*:

    • Eight boutique studios
    • 24/7 gym floor
    • Over 200 weekly classes
    • Science-based programming
    • Wellness and recovery centre
    • World class instructors and expert coaching team
    • and MORE!

*Terms and conditions apply.

{"popup_ID":20698,"when_popup_appear":"page_load","delay":"5","x_second":"","x_scroll":"","disappear":"","exptime":"1","hideclsbtn":"","clsonesc":"1"}