Ingredient Highlight: Supergreens
Are you hitting your five serves of veg and two of fruit each day, as recommended by the Australian Dietary Guidelines? If not, you’re not alone – and that’s where supergreens can help.
Made from concentrated blends of greens, supergreens are rich in essential nutrients like vitamins A, C, K and the B-complex group, along with minerals such as iron, magnesium, and calcium. These nutrients support energy production, immune function, detoxification, and help reduce inflammation.
The fibre and plant compounds in supergreens also nourish your gut microbiome, which is essential for digestion, mood regulation, and long-term health.
KAILO Nutrition’s Plant Well Mango contains a targeted blend of four key supergreens – alfalfa, spirulina, wheatgrass, and barley grass – delivering a potent boost of nutrients in one tasty and convenient serve. It’s a great way to help meet your daily veg intake, especially when you’re on the go. Try it in our easy Energising Tropical Greens smoothie recipe below.
Energising Tropical Greens Smoothie
1 serving KAILO Nutrition Plant Well Mango*
¼ cup frozen mango
½ a banana
¼ avocado
Water
Ice
*KAILO Nutrition’s Plant Well contains 15g of vegan fava bean protein, a supergreens blend, daily essential vitamins and minerals, and more.
