MEXICAN SPICE SHREDDED BEEF

Nutrition

MEXICAN SPICE SHREDDED BEEF

INGREDIENTS: 1.5 kg beef skirt steak 300ml tomato purée or passata Good pinch salt & pepper 3 cups stock, I used chicken bone broth 2-3 tablespoons spice mix (see below)...

VEGETABLE NOURISH BOWL

INGREDIENTS 2 cups couscous 1/4 cup flaxseeds 1/4 cup sunflower seeds 1/4 cup pepitas 1 tsp cumin 1 tsp coriander 2 tsp vegetable broth ½ tsp cinnamon ½ pumpkin, diced...

GREEN CHOC CHIA PUDDING

INGREDIENTS 1 cup coconut milk 2 tbsp chia seeds 1 scoop Vitality Switch – Chocolate 2 tsp cacao powder Pinch sea salt Method Combine all ingredients in a bowl and...

Stuffed Sweet Potatoes

INGREDIENTS 4 small sweet potatoes Olive oil to drizzle 1 cup mushrooms, chopped 1 zucchini, diced 1/2 red onion, diced 1/2 red capsicum, diced Big handful kale, shredded Big handful...

Blackened Salmon

INGREDIENTS 1 tsp garlic powder 2 tbs smoked paprika 2 tbs sumac 1/8-1/4 tsp cayenne pepper 1 tbs dried oregano 1/2 tsp black pepper 1 tsp salt 2 salmon fillets...

Sweet Potato Brownies – Gluten Free, Vegan

A healthy twist on the classic sweet, these brownies contain sweet potato which is full of vitamins and nutrients such as fibre, beta-carotene, as well as being a great source...

Spicy Cauliflower Tacos

This delicious recipe is brought to you by Nutritionist Caitie Davies. Vegan and gluten free* these mouth watering tacos are the perfect addition for summer bbqs or a fresh and...

White Christmas Rocky Road

INGREDIENTS 1/3 cup pistachios, lightly toasted 1/3 cup macadamias, lightly toasted 1 1/2 cup cashew butter 150 g cacao butter 1/2 cup dried sour cherries 1/4 cup dried cranberries 1/2...

Vegan Burger Patties

INGREDIENTS 1 can chickpeas- drained ⠀ 1 medium-large sweet potato (mashed)⠀ Handful fresh coriander and parsley ⠀ 3 stems of kale, chopped Squeeze of lemon 3 tsp garlic powder 3tsp...

Cauliflower Caesar Salad

INGREDIENTS 1 small head cauliflower steamed and cooled 2 tsp crushed garlic 1 cup Mayo I used Gevity Mayo 1 tsp Dijon mustard 1 tbs apple cider vinegar 100 g...

Banana Peanut Butter Protein Pancakes

INGREDIENTS Mashed Banana Free Range Eggs Coconut Oil Peanut Butter Maple Syrup PRODUCT Switch Nutrition Whey or Vegan Protein (Chocolate) METHOD Mix ½ a banana and eggs together with a...

Carrot, Pumpkin & Coriander Soup (vegan. paleo)

INGREDIENTS 550 g chopped pumpkin 3 lge carrots chopped 1 lge zucchini chopped 1 lge onion diced 1-2 cloves garlic crushed 1 bunch coriander 1 L bone broth or 2...