Nutrition

Nutrition

Spicy Cauliflower Tacos

This delicious recipe is brought to you by Nutritionist Caitie Davies. Vegan and gluten free* these mouth watering tacos are the perfect addition for summer bbqs or a fresh and...

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Nutrition

White Christmas Rocky Road

INGREDIENTS 1/3 cup pistachios, lightly toasted 1/3 cup macadamias, lightly toasted 1 1/2 cup cashew butter 150 g cacao butter 1/2 cup dried sour cherries 1/4 cup dried cranberries 1/2...

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Nutrition

Vegan Burger Patties

INGREDIENTS 1 can chickpeas- drained ⠀ 1 medium-large sweet potato (mashed)⠀ Handful fresh coriander and parsley ⠀ 3 stems of kale, chopped Squeeze of lemon 3 tsp garlic powder 3tsp...

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Nutrition

Cauliflower Caesar Salad

INGREDIENTS 1 small head cauliflower steamed and cooled 2 tsp crushed garlic 1 cup Mayo I used Gevity Mayo 1 tsp Dijon mustard 1 tbs apple cider vinegar 100 g...

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Nutrition

Banana Peanut Butter Protein Pancakes

INGREDIENTS Mashed Banana Free Range Eggs Coconut Oil Peanut Butter Maple Syrup PRODUCT Switch Nutrition Whey or Vegan Protein (Chocolate) METHOD Mix ½ a banana and eggs together with a...

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Nutrition

Carrot, Pumpkin & Coriander Soup (vegan. paleo)

INGREDIENTS 550 g chopped pumpkin 3 lge carrots chopped 1 lge zucchini chopped 1 lge onion diced 1-2 cloves garlic crushed 1 bunch coriander 1 L bone broth or 2...

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Nutrition

Nutra Organics Beef Pho with Bone Broth

INGREDIENTS 300g wagyu porterhouse (or a beef cut of your choice) 4 cloves of garlic Large knob of ginger 2 limes 80ml of fish sauce 1 chilli 1 bunch of...

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Nutrition

Lemon Passionfruit Cheesecake

Healthified Paleo, Vegan, Sugar-free, Dairy-free, Gluten-free, Raw Cheesecake.

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Nutrition

Switch Nutrition Smoothie Bowl

INGREDIENTS 1 small Cucumber 1 Celery Stalk 1/2 Avocado 1 Cup Ice 1/2 Cup Water Handful Spinach Leaves Sprig Fresh Mint PRODUCTS 1 Scoop Vitality Switch – Matcha Mint (or...

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Nutrition

Chicken & Brown Rice San Choy Bau

INGREDIENTS 2 tsp sesame oil 5 cm piece ginger, julienned 4 cloves garlic, crushed 1 long red chilli, thinly sliced 500g chicken mince half cup Chinese cooking wine quarter cup...

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Nutrition

Christmas Gingerbread

INGREDIENTS 50g coconut oil/ butter/ ghee, melted 1 tsp vanilla extract 1/4 cup pure maple syrup 1 tbs blackstrap molasses optional 1 1/2 cups almond meal 1 tsp ground cinnamon 2-3 tsp ground ginger 1 pinch sea salt 1/4 cup tapioca flour 1/8 cup collagen powder optional (Nutra Organics stocked at...

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Nutrition

Blueberry & Coconut Protein Balls

INGREDIENTS 3 cups frozen blueberries 1 tbsp coconut sugar 1/3 cup water 1 cup oats 1/2 cup almond meal 1/2 cup coconut flour 1/2 cup desiccated coconut 1/2 cup coconut...

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