CrossFit has been a huge part of my life, both for my physical health and my personal growth. My purpose is to help others find that through exercise in our community.
- CrossFit Level 1 Coach
- Bachelor Clinical Exercise Physiology (Hons)
- Accredited Exercise Physiologist
- Accredited Exercise Scientist
I began my career in coaching as a CrossFit trainer in my teenage years. I have since expanded my knowledge by completing a Bachelor of Clinical Exercise Physiology. I currently work as an Exercise Physiologist where my main focus is on musculoskeletal rehabilitation. However, I do enjoy working with a range of conditions, age groups and abilities. I have had the opportunity to work with high level athletes and meet some pretty cool people. I aim to apply my knowledge to help members understand the importance of technique and how exercise can benefit them.
I place a large emphasis on creating a welcoming environment, where people come to have the best hour of their day. The beauty of CrossFit is that it is so inclusive – no matter your skill or fitness level, I make time to make sure that you are having the best class experience.
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