Chris Muckert

Certificate III + IV in fitness
Registered children and older adults trainer
Level 1 ASCA Strength and Conditioning Coach

I have always had a passion for health and fitness, challenging the body and mind to achieve goals in life. I have 11 years of training under some of the best strength and conditioning coaches in Australia.

The experience I gained as a professional NRL player for Parramatta Eels and North Queensland Cowboys is invaluable. I have been a  personal trainer for over 14 years and really love helping people adopt a healthier lifestyle, there is nothing more rewarding than seeing someone achieve their goals.

My philosophy is being ‘healthy’ is more than just going for a walk each day, don’t get me wrong that is better than doing nothing but if you truly want to improve your health and wellbeing you must be prepared to change your eating habits, drink lots of water, and do resistance work. Weights are imperative for all populations to be doing. But most importantly you must enjoy it and have fun!

Call

0407 177 601