Services

Infrared Sauna

We take our recovery just as serious as our training, which is why we’re one of the only Brisbane gyms with an Infrared Sauna in-house.

Ice Baths

The perfect post-workout solution for fatigued bodies to aid in reducing soreness, inflammation and flush lactic acid.

Hypervolt Recovery

The entire suite of Hyperice products are available to use 24/7 in our dedicated recovery area in the Restoration Zone.

Sauna & Steam

With our modern steam room and sauna facilities in our Restoration Zone, it’s never been easier to accomplish a good sweat session.

Performance Coaching

Our team of Brisbane performance coaches are unrivalled in their passion, dedication and commitment in achieving the very best results for their clients.

NormaTec Boots

Speed up muscle recovery, prevent delayed-onset muscle soreness and decrease muscle fatigue with a session in the NormaTec Boots.

LED Light Therapy

These light-emitting therapy products deliver optimal yellow, red, and near-infrared light wavelengths which can help repair and stimulate cellular regeneration.

Meditation Space

Relax, reboot and revitalise while achieving peak brain performance in our dedicated meditation space.

InBody 570

InBody Body Composition Analysers are the latest technology available for effective, reliable and accurate, non-invasive, body composition testing.

Corporate Training

Our corporate training offering is a great solution to bringing a team together outside of work and provides a great perk for staff.

Disconnect to reconnect in our purpose built social wellness spaces. Being social and having friendships plays a huge role in our overall happiness and we have challenged the narrative and repositioned how and where to be social. We do not...