How Do Compression Boots Work?
They use compressed air to massage your limbs, move fluid, and speed up recovery.
Similar to the kneading and stroking performed during a massage, each segment of the boot will first compress in a pulsing manner and then release. This will repeat for each segment as the compression pattern works its way up your limb.
Benefits of Compression Boots
The primary function of Recovery Boots is to engage a lymphatic flush, which enhances a healthy blood flow back into your legs. This will help to remove waste products, inflammation, and swelling.
Other benefits include speeding up muscle recovery, preventing delayed-onset muscle soreness, relieving muscle pain and decreasing muscle fatigue. Compression Boots have also been designed to improve your body’s manoeuvrability, with increased flexibility and range of motion.
Lifestyle members: Unlimited complimentary access*
Yin & Yang members: $25
(book via the FW app)
