Mango & Papaya Smoothie Bowl

| Nutrition

INGREDIENTS: 

  • 1/2 cup natural coconut yoghurt you can use regular dairy yoghurt if you prefer
  • cup frozen mango (we recommend fermenting them before freezing)
  • 1 cup frozen red papaya (we recommend fermenting them before freezing)
  • 2-3 tbsp collagen powder you can use another type of protein powder if you like
  • 1/2 frozen zucchini chop before freezing
  • 1/2 cup frozen cauliflower cooked and cooled before freezing
  • 1 cup your choice of toppings, I used Paleo Hero muesli, hemp seeds & buckinis

METHOD 

  • In a high speed blender or food processor add the mango, papaya, zucchini and cauliflower and blend until smooth.

  • Add the collagen and yoghurt and blend again until combined.

  • Pour into a bowl and top with whatever spins your tyres that day.  Any leftover mixture can be added into popsicle moulds and turned into ice blocks.

     

    Recipe Source

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