Discover Balance in Our Heat-Controlled Yoga Studio. At Function Well, we’re proud to offer one of Brisbane’s best heat-controlled yoga studios. With a diverse range of classes for all experience levels and on-demand practices to suit your schedule, our serene space in the Restoration Zone on Level 3 is designed to help you restore balance and reconnect with yourself.
Improve muscle and joint strength, enhance blood flow, and reboot your nervous system. Our yoga classes will leave you feeling rejuvenated, recharged, and ready to take on your day with a renewed sense of calm and energy.
From Power Yoga to Stretch Therapy and Yin, we offer yoga classes to suit beginners through to intermediate and advanced yogis.
Focusing on building strength, balance and flexibility.
Hot yoga enhances flexibility, detoxifies the body and intensifies the physical aspects of the practice.
Target your deep connective tissue and help regulate the flow of energy in the body.
Advance your mobility & flexibility for functional movements required for lifting and every day life.
Relatively gentle and great for beginners or yogis who prefer a relaxed practice, holding poses for longer.
Comprehensive class designed to be a mindful practice which strengthens and improves range of motion.
One of our most popular classes and something not many Brisbane yoga studios offer, Yoga for Lifting is intended to advance your mobility for functional movements. Improved flexibility in areas such as ankles, hips, hamstrings, shoulders and thoracic spine can lead to deeper squats, faster sprinting and perfecting the Olympic lifts.
Feel your stresses melt away in a supportive and nourishing environment.
Visit us today for a personalised guided tour of the hub.