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Weightlifting

Our weekly Weightlifting Club is for the beginner to experienced lifter looking to take their lifting to the next level. Weightlifting provides a huge stimulus for the body, creating strength,...

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Gymnastics

If you’re looking for something different and challenging that will give you rock hard abs and ridiculous strength? Then Function Well CrossFit Gymnastics classes could be just what you need....

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CrossFit

As an official subsidiary of the CrossFit brand, CrossFit Newstead at Function Well is one of the best ways to learn the basics or to hone your craft under the leadership of accredited CrossFit coaches.

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Boxing

  Personal and group boxing classes are a fun and challenging way to build your fitness levels, coordination and accuracy. Function Well is proud to offer one of the best...

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Strength

  The perfect class to get stronger, fitter and develop your strength training under the guidance of an expert coach. You can expect plenty of variety, greater confidence and performance...

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Energy System Training (EST)

  Prepare to sweat and get fit, plain and simple! Work hard, rest and do it all again with a scientific approach to our HIIT Energy System Training (EST) classes....

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MetCon

  Experience what it truly means to be fit. Our MetCon classes are the ultimate workout—combining full-body strength training and high-intensity cardio sessions using specialised equipment to shape your body...

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