Boxing

Personal and group boxing training is a fun and challenging way to build your fitness levels, coordination and accuracy. Function Well is proud to offer one of the best Boxing...

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Strength and Conditioning

The perfect class to get stronger and improve definition with free weight movements—ending with a short and intense metabolic finisher to accelerate fat loss, enhance work capacity and give you...

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HIIT

Prepare to sweat and get fit, plain and simple! Work hard, rest and do it all again with our scientific approach to energy system training using specialised conditioning equipment. What...

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MetCon

Experience what it truly means to be fit. MetCon is the ultimate workout—combining full-body strength training and high-intensity cardio sessions using specialised equipment to shape your body and provide you...

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