Blackened Salmon

| Nutrition


  • 1 tsp garlic powder
  • 2 tbs smoked paprika
  • 2 tbs sumac
  • 1/8-1/4 tsp cayenne pepper
  • 1 tbs dried oregano
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 2 salmon fillets


  • Preheat over to 180C.
    Place all spices into a bowl and mix well to combine. Place 1/2 the mix into a jar for next time.
  • Press salmon into spice mix on all sides then place on a baking paper lined tray and drizzle with olive oil. Cook for 10-15 mins depending on how you like your salmon cooked. You can also do this in a frying pan or on the BBQ if you prefer.
  • Spice mix is enough for 4- 5 salmon fillets.
    That’s it. You’re ready to eat.

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