Nothing compares to lifting heavier, moving quicker and feeling better. It’s my life’s work as a Performance Coach to make that happen for you.
Qualifications:
- Certificate III in Fitness
- Certificate IV in Fitness
- Powerlifting Level 1 Coaching
Experience:
I’ve been coaching since 2014 and since then have been extremely fortunate to have helped hundreds of clients reach into themselves and extract their absolute best. Starting out in the powerlifting space, I took competitors to national level as well as competing myself. I took that same precision approach and applied it to clients of all ages competing in sports such as tennis, soccer, rock-climbing and golf.
In the last 5 years I have remained involved with athletics, but primarily focused on helping busy professionals maximise their performance in the gym to improve their quality of life through movement. When it comes to programming for real and tangible results – everything is built from the ground up. I want clients to believe in themselves so building the correct structure, habits and mindset are key.
Philosophy:
To me, fitness isn’t just a task to be ticked off. What I truly believe is that if something is fun, you can do it for the rest of your life. If I can be the catalyst for someone to change their life for the better and enjoy doing it – I’m truly content.
I don’t think this journey needs to be a chore. You can find joy in the small moments of triumph, joy in overcoming obstacles and joy in new challenges.
