Our Specialised Zones.

Athletic zoneAthletic zoneAthletic zoneYang.

Athletic Zone offers a fitness experience you won’t find anywhere else. An expansive 24 hour gym floor with state of the art equipment, an unrivalled high intensity class experience, expert coaching and science-backed programming.

Explore Zone

Restoration ZoneRestoration ZoneRestoration ZoneYin.

To function well, you must never lose your affinity in restoring your balance. Function Well’s Restoration Zone offers optimised practices to enhance your performance, recovery, cognitive function and well being, in no time you will be the best you.

Explore Zone

The Athletic Zone delivers 24/7 high-intensity training with expert coaching, while the Restoration Zone enhances recovery, balance, and well-being through science-backed practices.