I really enjoy helping people with past and present injuries to manage their restrictions and adapt their training to regain full function of their bodies.
Bachelor in Exercise and Movement Science
Cert III and IV in Fitness
Cert in Fitness for older Australians
Current studying Bachelor of Physiotherapy
I’ve been training at Function Well for the past 6 years, during this time I’ve had the opportunity to help numerous people meet their fitness goals to match their individual motivations and capacities.
I focus on training pre and post-pregnancy clients, clients with pre-existing and current injuries and provide injury management programs.
I have found that those that incorporate and welcome physical activity and fitness into a balanced life have the best results. Therefore, I believe in providing a safe and enjoyable training experience that can be maintained as part of everyday life.
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