I spent my formative years in rural Victoria and relocated to Melbourne to pursue a degree in IT. After working as a Systems Engineer for a while, I underwent a career shift, discovering my passion for the health and fitness sector. With over a decade of coaching experience, I was driven to expand my knowledge of aiding people, prompting me to pursue a degree and ultimately become a Naturopath. Throughout my journey, I’ve immersed myself in research and received guidance from exceptional mentors, allowing me to adopt the latest and most effective methods to ensure valuable returns for my clients.
If you’re here checking out my profile, chances are you’re thinking about diving into some personal training. Should you choose to work with me, rest assured that my aim is to guide you toward your fitness goals using the latest clinical research. I adhere to a functional medicine approach, zeroing in on the root causes of all health issues to enhance the optimal functioning of your body’s systems, thereby achieving goals much faster. By leveraging my naturopathic clinical skills and evidence-based research, I’ll determine the most effective and personalised path to help you achieve your goals. Let’s embark on this journey together!
- Bachelor of Health Science (Naturopathy)
- Dr Bob Rakowski – Functional Nutrition
- Christian Thibaudeau – Advanced program design, Hypertrophy Mastery certification, Neurotyping nutrition and programming.
- Dr Ben House – Nutrition Coaching, Advanced Blood Chemistry for Athletes
- Dr Layne Norton – The science of Nutrition, Advanced Nutrition for Fat Loss
- Clean Health Performance PT Coach Level 1 & 2
- Clean Health Performance Nutrition Level 1 & 2
- Muscle Nerds – Nutrition Foundation course, Program Design Course
- Mark Ottobre – 3-Day Internship
- Eugene Teo – Muscle Mechanics
- Dale Hansford – Advanced Program design
- Tim Diegan – Advanced Nutrition, Mentor
- Anthony Kerr, Leigh Forbes – Magnificent Mobility
- Bob Guiel – Applied Muscle Testing Level 1 & 2
- Poliquin – Biosignature Level 1 & 2
- Dave O’Brien – Wellness and Performance, Blood Analysis level 2, Mentor
- Andrew Lock – Lumbar Spine Trainer Certification
- Cert 3 & 4 Fitness
- Associate Degree – Information Technology
I have had over a decade of experience sculpting transformative fitness journeys, I’ve honed a holistic methodology which stems from my Naturopathic background, going beyond the conventional approach. From putting bodybuilders on stage to guiding clients to shed 40+ kilos, each success story is a testament to my commitment to long-term health and wellness. Embrace a fully personalised fitness experience where I blend expertise with holism, ensuring every milestone is a step towards optimising your well-being.
Unfortunately, there’s no quick fix or magic pill for achieving optimal health. The key lies in embracing a personalised health program tailored to your unique needs. Each individual must recognise that everyone responds differently based on various circumstances in their life, therefore, the pace of results may vary from person to person. However, in striving for your objectives, it is crucial to embrace commitment, dedication, accountability, and steadfast consistency. These components serve as the genuine catalysts for attaining results that are not only significant but also enduring.
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