Throughout my whole life I have been surrounded by fitness and competition. Growing up in a very large family where we were always playing sport, adventuring, or getting active in some way, my family encouraged sports and health which has influenced me into sport and fitness related endeavours throughout much of my life. Working as a Butcher full time in the country, I saw firsthand how important being readily fit is, and how absent it was in so many people’s lives. This led to my career change to Personal Training in 2015, I have been helping encourage individuals to a more active and healthier lifestyle ever since. Furthering my own fitness and health knowledge along the way.
- Certificates 3 and 4 in Personal Training and Group Fitness Instructor
- Bronze Level ZUU Instructor
- Level 1 ASCA Strength & Conditioning Coach
- Olympic Lifitng
I have been a qualified Personal Trainer for 7 years and practicing full time for 5 years. During that time, I have trained general population, NDIS clients, sporting athletes, emergency responders and Australian Defence Force personnel, in and out of the gym with programs designed to reveal my clients potential and ensure that they leave with the tools and knowledge to be the best version of themselves.
Being active for life is my main philosophy, ensuring that you can handle any hurdle, adventure or challenge thrown your way. Incorporating functional movement modalities and good mobility to keep the body in a primal state of readiness. All bodies are different, so it’s all about finding what works best for you!
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