James Thomas

Crossfit Coach

I first joined a Crossfit box in 2019 and like everyone else I too became obsessed with it. I work full time and coach Crossfit on the side purely because I enjoy doing it. I have always strived to live a fit and healthy lifestyle and I love being in the position now to help people to do the same.

James Thomas - Crossfit Coach
  • Qualifications

    • Crossfit Level 1
    • Cert 3 Fitness
  • Experience

    I originally started Crossfit as I was bored from doing my regular “Globo Gym” workouts, bicep curls and bench… After doing Crossfit for a year I fell in love with the methodology behind Crossfit and booked in to do my Level 1 coaching course. Over the past 2 years I have loved coaching and developing my skills to help people achieve things they never thought possible inside the gym. Although I am relatively new to coaching my passion for Crossfit makes up for it!

  • Philosophy

    Its about the journey not the destination!

    If you don’t enjoy what you’re doing in the gym how do you expect to make it last.

    I believe finding what truly excites you is the best way to get the results you’re chasing.

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