James Thomas
Crossfit Coach
I first joined a Crossfit box in 2019 and like everyone else I too became obsessed with it. I work full time and coach Crossfit on the side purely because I enjoy doing it. I have always strived to live a fit and healthy lifestyle and I love being in the position now to help people to do the same.
Qualifications
- Crossfit Level 1
- Cert 3 Fitness
Experience
I originally started Crossfit as I was bored from doing my regular “Globo Gym” workouts, bicep curls and bench… After doing Crossfit for a year I fell in love with the methodology behind Crossfit and booked in to do my Level 1 coaching course. Over the past 2 years I have loved coaching and developing my skills to help people achieve things they never thought possible inside the gym. Although I am relatively new to coaching my passion for Crossfit makes up for it!
Philosophy
Its about the journey not the destination!
If you don’t enjoy what you’re doing in the gym how do you expect to make it last.
I believe finding what truly excites you is the best way to get the results you’re chasing.
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