Jack Bannam

Performance Coach

Originally from Far North Queensland, I relocated to the Sunshine Coast in the early 2000s. Growing up, I actively participated in numerous sports, including AFL, cricket, basketball, wakeboarding, and snowboarding. This instilled in me a lifelong passion for movement and performance optimization.


Jack Bannam - Performance Coach
  • Qualifications

    Currently undertaking my Bachelor in Exercise Physiology (graduating 2024)

    Certificate 3 & 4 in Fitness
    Strength Systems Certificate
    Business Diploma

  • Experience

    I have been training people one-on-one since 2017 and love the constant opportunities it offers to
    learn and adapt to new goals, conditions and training methods.


    I’ve been very fortunate to have trained a wide variety of people to help them achieve their goals.


    From helping Muay Thai fighters stay strong and injury free to fight year round, preparing and
    coaching people to step on stage for fitness competitions (yes, with all the tan) to persons of all ages
    hitting strength and weight loss goals they once thought were only a dream.
    Each one comes with their own unique challenges, ultimately growing my experience and
    confidence.


    As a result I started my Bachelors of Clinical Exercise Physiology in 2021 and will finish at the end of
    2024.


    This degree has been an incredibly satisfying challenge, causing me to grow my skill set even
    further.

  • Philosophy

    “Be strong”.


    The benefits of being strong transcend just lifting heavy things, whether it’s mental strength,
    muscular strength or a strong cardiovascular system.

    Being strong enhances your quality of life, decreases your risk of injury, and reduces mortality and
    helps to maintain independence as you age.

    Thus my philosophy is helping you to be strong, in a way that works for you.

  • Get In Touch

complete wellness and fitness hub fostering community and results.

Sign up in June to receive 2 weeks FREE*:

    • Eight boutique studios
    • 24/7 gym floor
    • Over 200 weekly classes
    • Science-based programming
    • Wellness and recovery centre
    • World class instructors and expert coaching team
    • and MORE!

*Terms and conditions apply.

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complete wellness and fitness hub fostering community and results.

Sign up in June to receive 2 weeks FREE*:

    • Eight boutique studios
    • 24/7 gym floor
    • Over 200 weekly classes
    • Science-based programming
    • Wellness and recovery centre
    • World class instructors and expert coaching team
    • and MORE!

*Terms and conditions apply.

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