I am 27 years old and I grew up playing high level soccer, then I found CrossFit thanks to my mum. I have been coaching and competing in CrossFit for 11+ years.
- Cert III and IV in Personal Training
- CrossFit Level 2 Certified
- Senior First Aid
I started CrossFit when I was 15/16 and competed at my first regionals in 2010. I qualified for the CrossFit games in teams during 2012/2013.
Competed individually every year since, in opens/regionals/sanctionals (minus a few due to injury)
Not so much a philosophy, but I just love helping people. I strive to continue to keep building a foundation to make myself the best possible version of myself so that I can continue to motivate, encourage and help people with their health and fitness goals, creating an all-round balanced lifestyle.
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