Take action! And join TEAM JD for Toombul’s first 6 week challenge!
Jesse’s small group sessions will be Tuesday mornings at 5:30am
With 3 x additional Saturday sessions at 6am on the 02nd, 13th and 30th of October.
Are you lacking motivation? Fallen off the fitness band wagon? Or Struggling to progress with your current training?
Then TEAM JD is the team for you!
Work with me, Exercise Physiologist & Performance Coach Jesse, as we break down barriers and limitations to find your confidence!
With my experience in martial arts, education, rehab and men’s health coaching you can expect some big improvements to your physical & mental health in establishing healthy and sustainable habits.
Team JD will have a focus for men that demand results. You will attend a weekly group training session as well as a weekly educational + Q&A to ensure you gain valuable knowledge in mindset, nutrition, movement and restoration to kick ass in the gym and achieve long lasting results.