SGT Conditioning Class is capped at 12 participants, providing you with the very best combination of Kettlebell Strength and high intensity interval training HIIT with our specialised equipment, under the guidance of an expert coach.
It’s the workout that keeps on giving long after it’s over as your metabolism continues to incinerate calories post workout.
You’re guaranteed to sweat, have fun and get fit FAST!
*SGT CONDITIONING IS AVAILABLE TO ALL MEMBERS, BOOKING IS ESSENTIAL.
$10 penalty applies for no shows.