Our weekly Weightlifting Club is for the beginner to experienced lifter looking to take their lifting to the next level. Weightlifting provides a huge stimulus for the body, creating strength,...

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As an official subsidiary of the CrossFit brand, CrossFit Newstead at Function Well is one of the best ways to learn the basics or to hone your craft under the leadership of accredited CrossFit coaches.

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  The perfect class to get stronger, fitter and develop your strength training under the guidance of an expert coach. You can expect plenty of variety, greater confidence and performance...

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  Experience what it truly means to be fit. Our MetCon classes are the ultimate workout—combining full-body strength training and high-intensity cardio sessions using specialised equipment to shape your body...

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complete wellness and fitness hub fostering community and results.

Sign up in June to receive 2 weeks FREE*:

    • Eight boutique studios
    • 24/7 gym floor
    • Over 200 weekly classes
    • Science-based programming
    • Wellness and recovery centre
    • World class instructors and expert coaching team
    • and MORE!

*Terms and conditions apply.