Join our 6 Week Challenge and immerse yourself in the holistic function well philosophy.

01 Oct – 12 Nov

 

This challenge has a huge focus on our four key pillars of health; mindset, nutrition, movement and restoration and we are equipping you with life long education and tools to fuel your mind and body while getting the results you’re after.

Feel your wellness sky rocket and See your results accelerate.

 

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Limited spots available. Register now to join your preferred team!

What's included

Exclusive weekly small group training sessions with your coach and team.

comprehensive nutrition plans relative to your goals:  drop body fat, gain muscle or increase performance from our in house nutritionist.

Cooking workshop with My Food Religion learning how to prepare and cook delicious, nutrient dense, quick and healthy meals.

Individualised 6 week challenge booklet with weekly shopping lists, goal setting, checklists, recipes & more

Weekly motivation, education and encouragement emails jam packed with recipes, tips and checkins.

Long term holistic lifestyle change based on our four key pillars of health.

Stay motivated & accountable in supportive teams under the guidance of our expert coaches and collaborators.

2 x inbody / Styku scans to measure progress.

Guided meditation and energy alignment session with highly in demand spiritual guide Sarah Louise

Drop fat, gain lean muscle mass, increase mobility, strengthen your immune system and watch your body become fitter, faster, stronger and healthier.

Goal setting and tracking to help you stay on track towards your individuals goals.

Access to the Function Well app with free programs for specific goals, member exclusive events, activity tracking & more.

All for $199

First 20 members to register for the 6 week challenge will receive a Polar Verity heart rate monitor valued at $130 - the preferred device for Teambeats. Must have Function Well membership to participate in challenge.

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Mindset

Mindset

Nutrition

Nutrition

Movement

Movement

Restoration

Restoration

EVERY CHALLENGE PARTICIPANT GOES INTO THE DRAW TO WIN THE ULTIMATE HOLISTIC WELLNESS PACK WHICH WILL BE DRAWN AT THE LAUNCH SEMINAR.

Luxury overnight stay at one of Spicers Retreat Premium Locations

POLAR VERITY HEART RATE MONITOR

4 WEEKS YIN & YANG MEMBERSHIP

2 X PERFORMANCE COACHING SESSIONS

FUNCTION WELL MERCHANDISE & SUPPLEMENT BUNDLE

Over $2000 worth of value

 

Register Now!

Limited spots available. Register now to join your preferred team!

Your Coaches

Read all about our Newstead and Toombul challenge coaches and choose which team you want to join on the registration page.

There are limited spots available and teams do reach max capacity, so get in quick to get the coach you’re after!

The Function Well challenges are permanent lifestyle changes, not quick 6 week fixes.

Register Now!