Health & Wellness Blog

89 Recipes articles
  • Recipes

    Recipe of the Month – December

    Recipes | December 1, 2016

    Paleo Whole Citrus Roasted Turkey Christmas just wouldn’t be same without a homemade roast! So here’s a recipe that wont ca [...]

  • Recipes

    Recipe of the Month – November

    Recipes | November 1, 2016

    Summer Seafood Salad     Salad- 1 packet of noodles (I used a Bean Thread Noodle. It’s light on the digestion, though nourishin [...]

  • Recipes

    Recipe of the Month – October

    Recipes | September 28, 2016

    Easy Breakfast Bake   For a breakfast you can make on a Sunday and enjoy all week long. It’s packed with good-for-you ingred [...]

  • Recipes

    Recipe of the Month – September

    Recipes | September 2, 2016

    Caramel Protein Bars   Ingredients: 300g steamed & cooled cauliflower 200g raw cashews, soaked for at least 2 hrs then drained [...]

  • Recipes

    Recipe of the Month – August

    Recipes | August 4, 2016

    Slow Cooker Honey Garlic Chicken and Veggies 8 hrs to make, serves 4 Struggling to fit in time to cook up a heart warming meal this win [...]

  • Recipes

    July Recipe of the Month

    Recipes | July 5, 2016

    Olive and Herb Fish Parcels Ingredients 120g baby spinach leaves 4 blue-eye fillets, deboned 2 zucchini, sliced 40 small black olives 1 [...]

  • Recipes

    June Recipe of the Month

    Recipes | May 31, 2016

    Lexy’s Chocolate Torte     Base 1  cup of desiccated coconut 8 medjola dates ½ cup almond meal ¼ cup seeds or any nu [...]

  • Recipes

    May Recipe of the Month

    Recipes | May 4, 2016

    Asparagus Quiche with Kale Pesto     3 cups almond meal 7 eggs 1/3 cup coconut oil, melted 1 garlic clove, crushed 1 tablespo [...]

  • Recipes

    April Recipe of the Month

    Recipes | March 31, 2016

      Paleo Apple Muffins   Ingredients 200 grams almond flour (about 2 cups) ½ teaspoon baking soda ⅛ teaspoon sea salt 2 tea [...]

  • Recipes

    January Recipe of the Month

    Recipes | January 18, 2016

    Take full advantage of this season’s summery fruits to beat your post-Christmas sugar cravings! [...]

  • Recipes

    December Recipe of the Month

    Recipes | December 14, 2015

    Who said Christmas meant you had to give up all your good eating habits? Instead of throwing away all your hard work, we’ve found [...]

  • Recipes

    November Recipe of the Month

    Recipes | November 7, 2015

    EGG ENCHILADAS WITH ROASTED POBLANO SAUCE     Thanks to Whole30 for this delicious and healthy recipe! For the enchiladas:2 e [...]

Joining Function Well

Contact us or fill in the form below to arrange an induction with our friendly membership team. Looking forward to having you onboard!

Membership Enquiry

Make an enquiry

Our friendly team are always happy to help with any questions you may have

Alternatively call us on (07) 3852 3938

Free Visit Pass

Book Here

Locals and first time visitors only - Conditions apply.

Call us on (07) 3852 3938