Health & Wellness Blog

94 Recipes articles
  • Recipes

    Recipe of the Month – April

    Recipes | March 29, 2019

    Rack of Lamb with Parsley Pistachio Crust INGREDIENTS 40g (1/4 cup) pistachios 80g fresh continental parsley leaves 1 sprig fresh rosem [...]

  • Recipes

    Recipe of the Month – March

    Recipes | February 27, 2019

    Paleo Satay Chicken Skewers Ingredients:  Small bamboo skewers, soaked in water for 5-10 minutes 1 teaspoon ground coriander seeds 1 t [...]

  • Recipes

    Recipe of the Month – February

    Recipes | January 30, 2019

    Cajun Lime & Honey Salmon With Tomato Cauliflower Rice Ingredients:  2 salmon fillets (as big as you need for your appetite) Juice [...]

  • Recipes

    Recipe of the Month – January

    Recipes | January 3, 2019

    Glowing Goddess Green Detox Smoothie What’s good about this smoothie? Water: improves digestion, relieves constipation, improves [...]

  • Recipes

    Recipe of the Month – December

    Recipes | November 30, 2018

    Christmas fruit and nut semifreddo with coconut cream  Ingredients: 4 free-range eggs 100g honey 1 vanilla bean, seeds scraped and pod [...]

  • Recipes

    Recipe of the Month – November

    Recipes | October 30, 2018

    Chicken Shawarma Salad with Tahini Dressing INGREDIENTS: Chicken Shawarma 2 lemons juiced 1/2 c. avocado oil 3 garlic cloves minc [...]

  • Recipes

    Recipe of the Month – October

    Recipes | October 1, 2018

    Paleo Eggplant and Zucchini Lasagne   Ingredients For the meat sauce 1 large yellow onion, coarsely chopped 2 cloves garlic, coars [...]

  • Recipes

    Recipe of the Month – September

    Recipes | September 2, 2018

    Paleo Strawberry Avocado Salad   An easy Paleo Strawberry Avocado Salad recipe that is the perfect kickoff to the warmer months! T [...]

  • Recipes

    Recipe of the Month – August

    Recipes | July 18, 2018

    Winter Chicken Soup This Chicken Soup is rich, creamy, full of flavour and paleo! Enjoy this warm meal on cold winter days this month. [...]

  • Recipes

    Recipe of the Month – July

    Recipes | July 1, 2018

    Paleo Berry Crumble Enjoy this quick and easy winter classic when you’re craving a healthy yet crunchy, sweet and delicious desse [...]

  • Recipes

    Recipe of the Month – June

    Recipes | May 22, 2018

    Curried Cauliflower and Kale Soup Enjoy this winter warmer, full to the brim with anti-oxidants and superfoods, including turmeric, gin [...]

  • Recipes

    Recipe of the Month – May

    Recipes | May 1, 2018

    Cajun Chicken with Avocado, Lime and Chilli Salsa Ingredients 4 small (180g each) chicken breast fillets 1 tablespoon sweet paprika Pin [...]

Joining Function Well

Contact us or fill in the form below to arrange an induction with our friendly membership team. Looking forward to having you onboard!

Membership Enquiry

Make an enquiry

Our friendly team are always happy to help with any questions you may have

Alternatively call us on (07) 3852 3938

Free Visit Pass

Book Here

Locals and first time visitors only - Conditions apply.

Call us on (07) 3852 3938