Health & Wellness Blog

Strong Squad

Strong Squad is back bigger and better in 2018!



Strong Squad is a girls only training group run by two Function Well coaches Teddy and Sarah. Strong Squad is for women of all fitness levels and training experiences. Everyone is welcome!

During the program you can expect to lift barbells, develop gymnastics strength, learn new training methods and develop your metabolic pathways. Each session is tailored to your current level of fitness and will challenge the fittest.

Where: Function Well

When: Friday morning 6:00 am

Cost: $35 per week



Joining Function Well

Contact us or fill in the form below to arrange an induction with our friendly membership team. Looking forward to having you onboard!

Membership Enquiry

Make an enquiry

Our friendly team are always happy to help with any questions you may have

Alternatively call us on (07) 3852 3938

Free Visit Pass

Book Here

Locals and first time visitors only - Conditions apply.

Call us on (07) 3852 3938