Since joining the team here at Function Well I have been asked many a time “What is a Trigger Point?” and “How can I prevent them [...]
This recipe is one of my favourites. Enjoy! By Darren Bain [...]
Infrared saunas are a revolutionary step in sauna technology. The infrared heater, which operates quite differently from a traditional [...]
Personal training in Teneriffe understands that many women are anxious to regain their pre-pregnancy bodies after the birth of a child, [...]
2 tablespoons olive oil 1 tablespoon balsamic vinegar 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 1 heart romaine lettu [...]
We all know it’s best to have a healthy snack after working out. Studies have shown that eating a small meal of protein and healt [...]
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(07) 3852 3938
76 Commercial Rd,
Teneriffe 4006 QLD
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Call us on (07) 3852 3938