Health & Wellness Blog

Legendary Client of the Month – July

Congratulations to Katherine Bickle!

Katherine and I have been on an exercise journey together for 11 years now and I’m super excited to see her get awarded Client of the Month. Katherine has been very consistent with her training for years but has recently made some changes to her diet (and alcohol intake) which has helped her to achieve her outstanding results. Being a very busy mother and always on the go can make it very hard but keeping herself committed to her goals and having some accountability for them was the difference. So proud of you K

Now it’s time to smash our next goals!


Written by Performance Coach Chris Muckert

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