Covid 19 Announcement
Dear Function Well Community,
In compliance with the Queensland Government’s announcement today, Function Well will be closed over the next few days.
Closed: 6pm, 8th January 2021
Reopening: 6pm, 11th January 2021
At Home Workouts
To help you pass the time over the next few days at home and to stay on track with your fitness and wellness goals, we will be supporting you with daily at home workouts via our Instagram Page.
Alternatively, download our 40 At Home Workouts E-book.
Your 24/7 access will recommence at 6pm, 11th January 2021 and classes will resume as per normal on Tuesday 12th January.
We will not have a coach led class on Monday evening, however we will have a Monday HIIT program available on the whiteboard in the group training room, with a full brief of the workout on our Instagram page. Get together with your training buddies and continue to stay active as a community.
The full class schedule will recommence on Tuesday morning. Access to the Restoration Zone will be available from 6pm – 9pm Monday, we encourage you to get your restorative practice in on Monday evening with ROMWOD or The Ready State, available in the Restoration Zone.
CrossFit members regular programming will be available via BTWB, including Monday. We look forward to seeing you back in the box from 6pm Monday for the WOD.
We will be keeping a close eye on the Government announcements and in the event there are any changes, we will update you accordingly.
Have a healthy and safe weekend, we look forward to seeing you back in the gym Monday evening.
The Function Well Team.