Health & Wellness Blog

The Annual Function Well Festival!

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Get out your calendars and lace up your shoes, our annual Function Well Festival is booked in for July 5th, 2014. Grab your sisters, mothers, fathers, sons,  daughters , uncles, aunties, girlfriends, boyfriends, friends and get along to an action packed morning filled with fun, fitness, friends and function well good times – everyone is encouraged and welcome to participate in the events throughout the morning.

Here’s some highlights from last years FW Festival

Each activity on the morning is a gold coin donation which goes towards the 139 club or alternatively you can join the tribe and purchase a FW/139 Club team jersey instead for $20.

Click here to read all about what the FW/139 Team Jersey represents.

For all our Spartan Race enthusiasts get along to the Monster Met Con at 7.15am as part of the the FW Festival and you could WIN 1 of 2 FREE PASSES for the upcoming Spartan Race on September 6th, here in Brisbane (valued at $230 each). All you have to do is wear a Function Well or Spartan shirt to the session to go into the draw!

So What’s on the Agenda?

When: Saturday 5th July

7:15am: Mystery Monster OUTDOOR Met Con Class


We thought we would keep you all on your toes with another installment of our mystery met con class – supersized! The session will be conducted under the watchful eye of 5 of our Performance Coaches. We want to beat last years Monster Met Con and get at least 85 participants… So members bring a friend and introduce them to the Function Well community with some met con action.

The session will commence here at Function Well in the group training room and who knows where you could end up from there.

8:30am: Breakfast

The FW Team is busy planning and preparing their favourite breakfast dish to tantalise members and guests taste buds! If you rate yourself in the cooking department you are more than welcome, in fact we’d love for you to bring along a healthy breakfast dish to share too…Sharing is Caring.

BSC and Shape will also be here with free taste-testing and sampling.


From 8:30am: Massage Zone and InBody 570 Assessments

Squeeze in a met-con recovery massage or come along for some Saturday morning relaxation with Performance Coach Nathan and Wayne from Body Armour for  $1 a minute massages.

You can try out our NEW InBody 570 Body Composition Analyser with one of our Performance Coaches for the introductory fee of $20

8:45am: Member Prowler Challenge

Think you have what it takes to be the champion of our Prowler? Get ready for the first member challenge for the day. Secure your spot and register for the challenge at reception!

9:15am: Coaches Airdyne Challenge

Possibly one of the highlights on the Function Well calendar, do not miss out on your opportunity to get some revenge and see our Performance Coaches in pain battling it out for the title of Airdyne Champion! You know this will be a heavily contested battle and we are spicing it up with an additional fundraising incentive– place $15 on a coach you think will place on the podium, if they place top 3 you get a FW/139 Club Team Jersey.

9:45am: Members Airdyne Challenge

The grand finale of the day! Think you have what it takes to be our ultimate Airdyne titleholder? Step up to the challenge and see if you are our king or queen of the Airdyne! Secure your spot and register for the challenge at reception!

 The After Party

Come and join the FW team after the festivities at the Teneriffe Festival, where we will be cheering on our Number 1 FW sponsored athlete Notorious P.I.G, who is the red hot favourite to take out the Teneriffe Festival Pig Race Cup.

Events during the FW Festival are open to all members & non-members. Everyone is welcome!

There will be only the one 7:15am Mystery Met-Con class during the FW Festival and Kids Club will be open from 7am – 10:30am. 

Joining Function Well

Contact us or fill in the form below to arrange an induction with our friendly membership team. Looking forward to having you onboard!

Membership Enquiry

Make an enquiry

Our friendly team are always happy to help with any questions you may have

Alternatively call us on (07) 3852 3938

Free Visit Pass

Book Here

Locals and first time visitors only - Conditions apply.

Call us on (07) 3852 3938