3 Day Brisbane Lockdown – Our Response

| Community

Dear Function Well Community,

In compliance with the Queensland Government’s announcement today, Function Well will be closed over the next few days.

Closed: 5:00pm, 29th June 2021

Reopening: 6:00pm, 2nd July 2021

At Home Workouts

So you can stay on track with your fitness and wellness goals and connected to our community over the next few days, we will be supporting you with daily at home workouts via our Newstead and Toombul Instagram pages as well as Restorative Instagram Live Yoga sessions led by Karina. These will be broadcast live through the Newstead Instagram.

Alternatively, download our 40+ At Home Workouts E-book. – programmed by our expert Performance Coaches.





There are also plenty of at home programs in the Function Well App that all members have access to. This is the perfect opportunity to reacquaint yourself with everything the Function Well app has to offer, and learn how it can support you and your goals thrugh our four key pillars of health: Mindset, Nutrition, Movement and Restoration with the ebooks, programming, tips, challenges and more.


There will be a 6pm METCON class at both Newstead and Toombul hubs on Friday evening.

You will be able to book via the timetable like usual. 

Normal class schedule resumes Saturday 3rd July.


The full class schedule will recommence on Saturday 3rd July. Access to the Restoration Zone will be available from 6pm – 9pm Friday 2nd July.

Live yoga sessions will be run by Karina via Function Well Newstead’s Instagram:

Instagram Live Yoga with Karina

5pm, Wednesday 30 June

5pm, Thursday 01 July 



There are 10 at home WODs written by Coach Anna as part of the 40+ At Home Workout e-book for you to choose from. Pick a few, smash them out and share on your socials! We look forward to seeing you back in the box from 6am Saturday 3rd July.


There will be a 6pm Crossfit class at Newstead on Friday evening.

You will be able to book via the timetable like usual. 

Normal class schedule resumes Saturday 3rd July.


Unless advised otherwise by the Queensland government, your 24/7 access will recommence at 6pm, 2nd July 2021 and classes will resume as per normal on Saturday 3rd July.

We will be keeping a close eye on the Government announcements and in the event there are any changes, we will update you accordingly.

Don’t forget to share your at home workouts via social media so we can all stay connected together.

Have a healthy and safe few days, and we look forward to seeing you back in the gym Friday evening.

The Function Well Team.