Health & Wellness Blog

97 Events (Upcoming) articles
  • Events (Upcoming)

    Damian Kristof is Bringing the Power of Food to function well

    Events (Upcoming) | July 5, 2013

    We’re very excited to have Dr Damian Kristof running his ‘Power of Food Seminar here at function well. Damian is a chiropra [...]

  • Events (Upcoming)

    6 Week Tough Mudder Prep Program

    Events (Upcoming) | July 1, 2013

    BE PREPARED Due to our successful prep program for the recent Spartan race in which our function well team placed 6th overall, with a t [...]

  • Events (Upcoming)

    function well festival

    Events (Upcoming) | June 18, 2013

    Saturday, 6th July Get out your calendars lace up your shoes, our very first Function Well Festival is slated to take place on July 6th [...]

  • Events (Upcoming)

    Target 2000 for Stanley

    Events (Upcoming) | May 29, 2013

    Our amazing members/now celebrities  Sheppard are behind a very worthwhile cause to raise much needed funds for  Stanley who is a 7- [...]

  • Events (Upcoming)

    Function Well Winter Challenge

    Events (Upcoming) | May 29, 2013

    Winter usually means a lot of extra calories (pasta anyone?) and a lot less exercise. Essentially, we go into health hibernation. But w [...]

  • Events (Upcoming)

    Spartan Prep Course

    Events (Upcoming) | April 12, 2013

    BE PREPARED   You have done Tough Mudder? Pfft that was a piece of cake for you! You blitzed it and still had more in the tank. Su [...]

  • Events (Upcoming)


    Events (Upcoming) | April 8, 2013


  • Events (Upcoming)

    3 Stage Club Improvement Plan

    Events (Upcoming) | April 2, 2013

    It is with great excitement that we share with you our 3-stage club improvement plan. To enhance and continue to provide you with: • [...]

  • Events (Upcoming)

    MyFoodReligion Cooking Class!

    Events (Upcoming) | March 7, 2013

    Shannon from MyFoodReligion is coming to Function Well to share her knowledge and skill in the kitchen!!!   [...]

  • Events (Upcoming)

    My Food Religion Breakfast Bar

    Events (Upcoming) | February 7, 2013

    Next Saturday Shannon Cooper from My Food Religion will be providing a spread of tasty breakfast foods! For those of you who haven̵ [...]

  • Events (Upcoming)

    Function Well Epic T-Shirt Challenge!

    Events (Upcoming) | January 25, 2013

    It’s the moment you’ve all been waiting for. The suspense has almost killed us, but FINALLY it’s here. It’s the one, it’s the [...]

  • Events (Upcoming)

    28 Day Challenge

    Events (Upcoming) | December 27, 2012

    We’re serious about achieving a healthier, leaner YOU in 2013 are you? [...]

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