Health & Wellness Blog

86 Events (Upcoming) articles
  • Events (Upcoming)

    Celebrating Good Times & Friendships

    Events (Upcoming) | February 20, 2015

    Here at Function Well we want to be more than “just a gym”, we want to be the best part of our member’s day. Here are few things [...]

  • Events (Upcoming)

    Action Packed Start to 2015 at Function Well

    Events (Upcoming) | January 7, 2015

    Each year we strive to kick the year off with a bang, it’s become a Function Well tradition. And this year is no exception. We have a [...]

  • Events (Upcoming)

    Bring a Friend to Support White Ribbon Day

    Events (Upcoming) | November 20, 2014

    Function Well is proud to support International Day, 25th November, for the Elimination of Violence Against Women. Violence against wom [...]

  • Events (Upcoming)

    Pay $0 For Your Membership Until 2015*

    Events (Upcoming) | November 13, 2014

    Start Your New Years Resolution in 2014 Don’t wait until the new year to become healthier and fitter. Stay active and fit over th [...]

  • Events (Upcoming)

    Friends That Train Together Stay Together!

    Events (Upcoming) | November 13, 2014

    Do you have a friend or family member that wants to get healthier, fitter, stronger and leaner and be part of the Function Well communi [...]

  • Events (Upcoming)

    ‘BISIW…This Summer’ Program

    Events (Upcoming) | October 11, 2014

    There is no magic pill or super-secret training method that is going to get you the results you desire. The key ingredient is the effor [...]

  • Events (Upcoming)

    Strength Essentials Workshop

    Events (Upcoming) | September 30, 2014

    We’re excited to be hosting the upcoming Strength Essentials Workshop, with world renowned Strength & Conditioning Coaches Ke [...]

  • Events (Upcoming)

    BISIW..this Summer Benchmarking

    Events (Upcoming) | September 25, 2014

    There’s no time like the present to take your health, energy levels, sleep quality, body composition, strength and performance to the [...]

  • Events (Upcoming)

    Because I said I would…this Summer

    Events (Upcoming) | September 17, 2014

    Welcome to because I said I would…this Summer. This challenge is inspired by combining the Whole 30 Program and because I said I [...]

  • Events (Upcoming)

    Spartan Tips

    Events (Upcoming) | September 1, 2014

    Member and veteran  Spartan Ange Kitzelman has provided our Spartan team members  with a few words of encouragement that may help ma [...]

  • Events (Upcoming)

    Function Well Foundations Workshops

    Events (Upcoming) | August 8, 2014

    Function Well Foundations After completing our Function Well Foundations Workshops you will have a good understanding of the key princi [...]

  • Events (Upcoming)

    Interview with Veteran Spartan: Ange Kitzelman

    Events (Upcoming) | July 14, 2014

    In light of our upcoming Spartan Race we thought we’d interview one of our very own Veteran Spartans – Ange Kitzelman. Ange [...]

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