Health & Wellness Blog

52 Recipes articles
  • lettuce wrap

    September Recipe of the Month

    Recipes | September 14, 2015

    Lettuce Wrap Gyros Ingredients:1/3 lb of each: Ground Beef, Pork, and Lamb 2 tsp Onion Powder1 tsp Celery Salt1 tsp Ground Mustard1 ts [...]

  • soup

    July Recipe of the Month

    Recipes | July 8, 2015

    Two delicious meals to keep you warm this winter: 15 Minute Pumpkin Soup & Slow Cooked Lamb Shoulder Jamie Oliver’s ’15 [...]

  • FGProteinCoconutCarobBalls

    Raw Natural Protein Balls

    Recipes | June 10, 2015

    Recipe Ingredients: 3 cups dates pitted 4 scoops (120 g) Raw Natural Protein (available at reception) 1/4 cup carob chips 1 + 1/2 cup a [...]

  • lexycake

    December Recipe of the Month

    Recipes | December 2, 2014

    Function Well Performance Coach Lexy Morrisey has created this months delicious paleo chocolate cake recipe [...]

  • Custard Tart

    November Recipe of the Month – Paleo Custard Tart

    Recipes | November 5, 2014

    Try Dahlas’ amazing Paleo Custard Tart recipe that is free from refined sugar, dairy and grains. [...]

  • nutella pancakes 28 sept 14 b

    October Recipe of the Month- Paleo Nutella Pancakes

    Recipes | October 5, 2014

    Paleo Nutella Pancakes!   Performance Coach (and kitchen extraordinaire) Bel has being working magic in the kitchen and has come u [...]

  • 20140726-074428-27868455

    September Recipe of the Month

    Recipes | September 9, 2014

    While the days are getting warmer and we can feel summer around the corner, September is that last opportunity to indulge in the comfor [...]

  • 651_l

    July Recipe of the Month

    Recipes | July 1, 2014

    Turkey Mince Breakfast Curry This recipe has been recommended by Performance Coach Lexy. It is a great recipe to have prepared ready f [...]

  • glutenfreebrownierecipe-520x245

    June Recipe of the Month – Steph’s Paleo Fudge Brownies

    Recipes | May 27, 2014

    Function Well Performance Coach Steph recently brought some of these delicious brownies in for the Function Well Team to try and boy, w [...]

  • Breakfast

    May Recipe of the Month – Bel’s Breakfast Tips!

    Recipes | May 5, 2014

    This month’s recipe of the month comes from our wonderful Performance Coach, Bel. Food prep can be boring and tedious but here ar [...]

  • paleo_hot_cross_buns2

    April Recipe of the Month – Tash’s Paleo Hot Cross Buns

    Recipes | April 14, 2014

    Is everyone around you devouring delicious hot cross buns, oozing with butter and Easter-y goodness? Do you walk into Woolworths or Col [...]

  • cookies

    March Recipe of the Month – Oat Peanut Butter Cookies

    Recipes | March 4, 2014

    Recently, one of our members Pearly cooked us some delicious peanut and oat cookies! Fresh from the oven and smelling incredible, we de [...]

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