Health & Wellness Blog

58 Recipes articles
  • asparagus-quiche-with-kale-pesto-31313_l
    Recipes

    May Recipe of the Month

    Recipes | May 4, 2016

    Asparagus Quiche with Kale Pesto     3 cups almond meal 7 eggs 1/3 cup coconut oil, melted 1 garlic clove, crushed 1 tablespo [...]

  • apple-paleo-muffin680x450
    Recipes

    April Recipe of the Month

    Recipes | March 31, 2016

      Paleo Apple Muffins   Ingredients 200 grams almond flour (about 2 cups) ½ teaspoon baking soda ⅛ teaspoon sea salt 2 tea [...]

  • Tenderloin Pork with Fresh Cherry and Chili Salsa
    Recipes

    January Recipe of the Month

    Recipes | January 18, 2016

    Take full advantage of this season’s summery fruits to beat your post-Christmas sugar cravings! [...]

  • paleo_pork_ham_christmas_recipe-800x414
    Recipes

    December Recipe of the Month

    Recipes | December 14, 2015

    Who said Christmas meant you had to give up all your good eating habits? Instead of throwing away all your hard work, we’ve found [...]

  • enchillada
    Recipes

    November Recipe of the Month

    Recipes | November 7, 2015

    EGG ENCHILADAS WITH ROASTED POBLANO SAUCE     Thanks to Whole30 for this delicious and healthy recipe! For the enchiladas:2 e [...]

  • rec oct
    Recipes

    October Recipe of the Month

    Recipes | October 10, 2015

    Slider with Pineapple Relish   This slider is completely Whole30 approved, which means a guilt free choice! Recipe: Slice sweet po [...]

  • lettuce wrap
    Recipes

    September Recipe of the Month

    Recipes | September 14, 2015

    Lettuce Wrap Gyros Ingredients:1/3 lb of each: Ground Beef, Pork, and Lamb 2 tsp Onion Powder1 tsp Celery Salt1 tsp Ground Mustard1 ts [...]

  • soup
    Recipes

    July Recipe of the Month

    Recipes | July 8, 2015

    Two delicious meals to keep you warm this winter: 15 Minute Pumpkin Soup & Slow Cooked Lamb Shoulder Jamie Oliver’s ’15 [...]

  • FGProteinCoconutCarobBalls
    Recipes

    Raw Natural Protein Balls

    Recipes | June 10, 2015

    Recipe Ingredients: 3 cups dates pitted 4 scoops (120 g) Raw Natural Protein (available at reception) 1/4 cup carob chips 1 + 1/2 cup a [...]

  • lexycake
    Recipes

    December Recipe of the Month

    Recipes | December 2, 2014

    Function Well Performance Coach Lexy Morrisey has created this months delicious paleo chocolate cake recipe [...]

  • Custard Tart
    Recipes

    November Recipe of the Month – Paleo Custard Tart

    Recipes | November 5, 2014

    Try Dahlas’ amazing Paleo Custard Tart recipe that is free from refined sugar, dairy and grains. [...]

  • nutella pancakes 28 sept 14 b
    Recipes

    October Recipe of the Month- Paleo Nutella Pancakes

    Recipes | October 5, 2014

    Paleo Nutella Pancakes!   Performance Coach (and kitchen extraordinaire) Bel has being working magic in the kitchen and has come u [...]

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