The Restoration Zone is officially open with a full schedule of yoga classes now on offer to complement the already-popular steam room, sauna, sleep pod and massage, beauty therapy and physiotherapy consultations available to you.

 The dedicated yoga studio now boasts multiple classes per day with eight different styles of yoga to choose from on any day of the week. The yoga classes on offer include Foundations, Hatha, Vinyasa Flow, Power, Alignment, Ashtanga, Yin and Yoga for Lifting as well as one weekly Stretch Therapy class. See the full timetable here.

We also invite all yogis to feel welcome to use the yoga studio in-between classes for your own personal practice. The space is there for you to use to restore and rejuvenate your body, mind and spirit and receive the yin you need to achieve balance in your life.

By providing you with a space dedicated to the restorative yin practices of yoga, meditation, sleep and relaxation, you now have access to a range of essential recovery protocols that are a necessary counterpart to any high intensity yang training you are doing in the gym or through CrossFit, Met Con, Performance Coaching and any of our other high intensity offerings or training you maybe doing.

Restorative yin practices and recovery protocols are vital elements to achieving sustainable health and fitness and we recommend that you utilise the Restoration Zone’s new wellness facilities as part of your regular fitness program to ensure you achieve your personal health and performance goals faster.

All of our trainers, including our seven new yoga instructors, are here to assist and guide you with your fitness and performance goals so don’t hesitate to come and see any one of us to talk through your needs.

If you are an existing Function Well and Athletic Zone member and haven’t yet taken advantage of the Restoration Zone’s introductory offer of 30 days FREE unlimited yoga and access to all of the Restoration Zone facilities, make sure you do so before the 20 May.

Ongoing membership is also available for only $10 extra on top of any Function Well or Athletic Zone Membership.

New members are also invited to trial the Restoration Zone for 7 days unlimited access for only $20. Click here to purchase a 7-day pass.

You only have under two weeks left to take up these great introductory offers and enjoy full access to the Restoration Zone’s first-class yoga studio, steam room, sauna and sleep pod, open 7 days a week. Don’t miss out!

See Reception or email: for more information.


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