There has definitely been a buzz around the gym and with my clients who have added the ‘incite’ pre-workout formula from Poliquin group. The completion of your perfect workout is your selection of intra-workout nutrition.‘Rise’ is the next step taking your results to a higher level.
Here are 3 reasons why:
1. Promotes Nutrient balance:
Key amino acids are lost during training that need to be replenished to maximize muscle protein synthesis to allow you to fully recovery as fast as possible form your workout. Rise has L-Leucine, L-Isoleucine, L-Valine.
2. Promotes pH balance:
Key research shows an alkaline environment in your body allows your body to buffer out lactic acid faster, allowing your to work harder for longer during your workout.
3. Gives you more mental focus:
Maintained focus and sustained energy levels throughout your workout means that you’re not lagging behind your training partner or in the group classes, especially for highly intense training. Those who train moderately can still get a great benefit from this.
Feel free to contact me to book in a consultation if you are interested in understanding how you can optimize your nutrition to help you get better results in your training.