Health & Wellness Blog

Legendary Client of the Month – February

Congratulations to our February Client of the Month – Adam Arnott!


It’s always motivating when as a coach your own client makes you question just how much effort you are putting into your own training and that is exactly how I feel every time I step on the gym floor with Adam. Adam started training with myself at the beginning of the 8 Week Challenge back in 2016, and since then he has never ceased to amaze me at each session with the effort he puts into his training.

Although currently battling a few niggles, Adam is the perfect example of how you can still work towards your health and fitness goals even when rattled with a few aches and pains. His positive attitude every session, persistence to work around his injuries and ability to still attack each session with purpose is why Adam is a truly deserving recipient of February’s Legendary Client of the Month. From a heavy set of barbell squats to a dumbbell external rotation, Adam approaches it with intensity and is always up standing at the end with a smile on his face.

His commitment to all aspects of his health and fitness, from strength sessions to yin protocols, hours and hours under a barbell or on a foam roller each week, all whilst balancing a busy workload, is proof that all you require is a positive attitude and the will to change and you will achieve results.

Congratulations Adam, for receiving what is a well deserved Client of the Month Award this February. I am looking forward to seeing what you can achieve on the gym floor this year and beyond!

Written by Performance Coach Sam Butterworth

0404 312 665

Joining Function Well

Contact us or fill in the form below to arrange an induction with our friendly membership team. Looking forward to having you onboard!

Membership Enquiry

Make an enquiry

Our friendly team are always happy to help with any questions you may have

Alternatively call us on (07) 3852 3938

Free Visit Pass

Book Here

Locals and first time visitors only - Conditions apply.

Call us on (07) 3852 3938