When a client arrives at your desk for their first consultation and it ends in tears due to an injury that has them feeling down and not training the way they want too, it makes you determined to help and give them guidance. This is basically what happened with Rach and her ongoing arm issue, which we slowly resolved and now have no issues with whatsoever. Seeing the smile on her face when she completed 5 full strict pull-ups, after the doctor advised that she shouldn’t try and do one ever again, was amazing. I love training Rach! Consistency and accountability are my 2 main attributes to my training and Rach continually shows this.
Well done Rach! Let’s keep the train on the tracks and keep moving forward.