Health & Wellness Blog

FREE Juggling Workshop

HAVE FUN, LEARN NEW SKILS, TRAIN YOUR BRAIN

Juggling can offer a reward system for your brain – It strengthens, sharpens and increases the speed and efficiency of the neural pathways that connect the right and left sides of the brain as well as the brain body connection. Making it a valuable tool to help with your physical training in general. This surprisingly simple practice provides a great way to develop consistency, control, balance, enjoyment of training and many other important qualities of healthy exercise.

Come and turn your brain on before turning your body on.

If you can already juggle or have ever wanted to start, Derek provides the information and techniques necessary for a fast and reliable path to juggling success and satisfaction.

Details:

When: 5th of August, 6:20am

Where: Function Well Group Training Room

Duration: 40mins before Met Con and CrossFit classes

Cost: FREE for members

Workshop will be facilitated by the very talented and fellow member Derek Llewellin:

  • Graduated from the National Institute of Circus arts in 2004
  • B.A. Circus Arts
  • Performed with many companies in Australia and internationally including:
    • CIRCA
    • Circus Oz
    • The Flying Farfans
    • Pop Circus
    • Universal Studios
  • Acrobatic and circus trainer for:
    • N.I.C.A.
    • CIRCA
    • Circus Oz
    • Flying trapeze Australia
    • Circus Arts Australia
    • W.A. Circus School
    • And many others

REGISTRATION IS A MUST! CLICK HERE TO REGISTER THROUGH OUR FACEBOOK EVENT.

 

 

 

 

 

 

 

 

 

Joining Function Well

Contact us or fill in the form below to arrange an induction with our friendly membership team. Looking forward to having you onboard!

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Call us on (07) 3852 3938