Health & Wellness Blog

GIVE US 30 DAYS – To Change Your Life in 2016

30 Days Flyer_Front
We want you to achieve the results you desire, we want you to commit to the next 30 days, we want you to experience the benefits of fitness that go way beyond the gym floor in 2016.

It is our belief that achieving wellness shouldn’t be seasonal, we don’t want to get you fit and healthy just in January & February. We want to provide you with what we believe are the fundamental tools to have you performing at your peak in and out of the gym. We want 2016 to be your year where you feel good, look good with energy you haven’t felt in years.

Over the 30 days we want to educate you on our three pillars:

  1. Nutrition
  2. Movement
  3. Restoration

It is our belief having a program that incorporates these three pillars is the key to achieving long term sustainable, balanced fitness.

New Year Kick Start Program Includes:

  • 7 Day Detox
  • Nutrition Guide including recipes, shopping list, meal plans and much more
  • Specific Training Programs relative to your goals: Choose from Fat Loss, Muscle Mass, Performance (CrossFit)
  • *2 x Performance Coaching Sessions or CrossFit Foundations Program
  • Guest Speaker: Motivation & Goal Setting Workshop 19th February.
  • Inbody assessment
  • Fitness Testing: 20th Feb 8am & 27th Feb 8am
  • 4 Weeks FREE membership
  • Become part of an awesome community
  • SERIOUS results in 2016

All this for ONLY $167 valued at over $500

*FREE for existing members

Commences 19th February 

Terms & Conditions apply: Coaching Sessions don’t apply to existing coaching clients, 4 weeks free membership not applicable to existing members, must sign up to a membership to receive first 4 weeks free, Inbody assessment not included for existing members. Standard club policies apply, not available with any other offer.

Joining Function Well

Contact us or fill in the form below to arrange an induction with our friendly membership team. Looking forward to having you onboard!

Membership Enquiry

Make an enquiry

Our friendly team are always happy to help with any questions you may have

Alternatively call us on (07) 3852 3938

Free Visit Pass

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Locals and first time visitors only - Conditions apply.

Call us on (07) 3852 3938