Health & Wellness Blog


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Proudly sponsored by Mercedes-Benz Brisbane


  • Are you looking for something to get your training mojo back… or started?
  • Are you sick of battling away on your own and just don’t seem to be getting the results you desire relative to the effort you are putting in?
  • Are you stressed and need to create balance to help live a more holistic, healthy lifestyle?

If so, sign up for one or all of our FREE camps:

  • Fat Loss Camp
  • Muscle Gain Camp

What will I get out of the camps? Better results in every aspect of health and fitness in less time! Each Camp has been proven to achieve results. We take all the methods and science we’ve learnt from the courses our team has completed around the world, learning from the very best in strength & conditioning, nutrition and wellness. We put it all together for you, specific to YOUR goals through our Function Well Camp seminars and programs, all you have to do is follow the plan to get in the best shape and health of your life. Regardless of which camp you choose, our goal is to take you away from sickness and towards SUPER WELLNESS. We have 4 specifically tailored camps to suit your individual health, desired body shape & performance goals…….Best of all they’re FREE*.

How Do I get Started   We’ll be kicking off the Function Well Camps with the ‘Function Well Method’ seminar. All members & participants are strongly encouraged to attend this seminar. The seminar is open to all members and non members are also welcome. On completion of this seminar you will be provided with an agenda and overview of your selected camp.  

The Function Well Method Seminar. Regardless of which camp you select, this seminar is one not to be missed. This seminar provides you with an overview of the The Function Well Method, providing you with an understanding of the science behind our Nutrition, Movement, Restoration philosophy and why an approach addressing all three elements is imperative in order to achieve REAL fitness results, delivering on our mission to “CHANGE LIVES THROUGH FITNESS”. Not only will you gain a wealth of knowledge on the very best way to look and feel your best, you could also

WIN a Mercedes-Benz of your choice for a week. All you have to do is bring a friend along to introduce them to the Function Well way of life to help them achieve SUPER WELLNESS  REGISTRATION IS A MUST!

Kicking off our Camp Series with The Function Well Method Seminar

  • When: 16th May
  • Time: 6pm
  • WhereMercedes-Benz Brisbane. Ann St Fortitude Valley

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FREE Fat Loss Camp Blast body fat, get fit & healthy in a supportive environment.

  • Fat Loss Nutrition
  • Identifying any Underlying Issues – Through Functional Diagnostic Testing
  • Program Design for Fat Loss
  • Inbody Assessment
  • Discounted Private Group Coaching: 3 x Fat Loss Squad Sessions $87.

Seminar: How to Say Goodbye to Your Love Handles & Beer Belly for Good!

    • When: 19th May
    • Where: Mercedes-Benz Brisbane
    • Time: 6pm

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Muscle Gain Camp Pack on the bulk FAST!

  • Nutrition & Supplementation for Muscle Mass
  • Program Design for Hypertrophy
  • Hormone Testing
  • Inbody Assessment
  • Discounted Private Group Coaching: 3 x Muscle Gain Sessions $87

Seminar: How to Pack on Bad Ass Muscle

    • Where: Mercedes-Benz Brisbane
    • When: 23rd May
    • Time: 6pm

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Joining Function Well

Contact us or fill in the form below to arrange an induction with our friendly membership team. Looking forward to having you onboard!

Membership Enquiry

Make an enquiry

Our friendly team are always happy to help with any questions you may have

Alternatively call us on (07) 3852 3938

Free Visit Pass

Book Here

Locals and first time visitors only - Conditions apply.

Call us on (07) 3852 3938